Addiction to prescription drugs has become an epidemic in this country. While there will always be people with chronic pain who can't function without strong medications, others use pills as quick fixes to try and dull the symptoms of illness and injury. There are other people who understand the dangers and risks. These individuals are much more likely to try the hypnotherapy Albuquerque specialists use to promote wellness.
For some people the idea of hypnotherapy is the hypnosis they've seen in clubs or on television. They are skeptical about whether the technique has value. Professionals say when hypnosis is used as a form of therapy, rather than entertainment, it guides patients into states of relaxation. Therapists are then able to offer suggestions to patients. Hypnosis is not dangerous. You can't get stuck in a trance. You won't be put to sleep, and you won't do anything contrary to your will.
The actual technique consists of the patient and the therapist discussing what they want to come out of a session before anything else happens. Once the goals are clearly defined, the therapist uses different techniques to relax the patient. The individual is guided through the session with verbal images and encouraged to let go of negative thoughts. At the end of the session, the patient is brought back to awareness, and the two discuss the experience.
Hypnosis is beneficial in a number of ways. It appears to be effective for debilitating conditions such as stress, depression, and chronic pain. Scientists have been studying the technique for adult and childhood IBS. Hypnosis can increase blood concentration during orthopedic surgery.
Breast cancer survivors have been helped with hypnosis. Drugs used to prevent the cancer from recurring have hot flashes as a side effect. In one study, patients were hypnotized, after receiving instructions for hypnotizing themselves. The severity and frequency of the hot flashes decreased by seventy percent. Women hypnotized before a biopsy often require less sedation and experience less nausea and pain after their procedure.
People who want to quit smoking can use drugs and patches to try and quit. They can also opt for hypnosis. The benefits of hypnosis and acupuncture when used to reduce the urge to smoke are still being studied, but the results seem promising so far.
There is an interesting study that has been done regarding weight loss and hypnosis. One group got diet advice only, The second group was hypnotized to reduce stress, and the third group was hypnotized for reducing calorie intake. All three groups lost two to three percent of their body weight during a three month period. Only the group that received hypnosis for stress saw significant weight reduction after a year and a half.
It seems to have taken the problem of prescription drug addiction to get to the level of an epidemic for America to wake up to the crisis. It is going to take effort on the part of the medical community and those caught up in the disease of addiction to embrace alternative solutions to drugs. It certainly seems to be worth the time and money necessary to study the benefits of non-invasive techniques like hypnotherapy and acupuncture.
For some people the idea of hypnotherapy is the hypnosis they've seen in clubs or on television. They are skeptical about whether the technique has value. Professionals say when hypnosis is used as a form of therapy, rather than entertainment, it guides patients into states of relaxation. Therapists are then able to offer suggestions to patients. Hypnosis is not dangerous. You can't get stuck in a trance. You won't be put to sleep, and you won't do anything contrary to your will.
The actual technique consists of the patient and the therapist discussing what they want to come out of a session before anything else happens. Once the goals are clearly defined, the therapist uses different techniques to relax the patient. The individual is guided through the session with verbal images and encouraged to let go of negative thoughts. At the end of the session, the patient is brought back to awareness, and the two discuss the experience.
Hypnosis is beneficial in a number of ways. It appears to be effective for debilitating conditions such as stress, depression, and chronic pain. Scientists have been studying the technique for adult and childhood IBS. Hypnosis can increase blood concentration during orthopedic surgery.
Breast cancer survivors have been helped with hypnosis. Drugs used to prevent the cancer from recurring have hot flashes as a side effect. In one study, patients were hypnotized, after receiving instructions for hypnotizing themselves. The severity and frequency of the hot flashes decreased by seventy percent. Women hypnotized before a biopsy often require less sedation and experience less nausea and pain after their procedure.
People who want to quit smoking can use drugs and patches to try and quit. They can also opt for hypnosis. The benefits of hypnosis and acupuncture when used to reduce the urge to smoke are still being studied, but the results seem promising so far.
There is an interesting study that has been done regarding weight loss and hypnosis. One group got diet advice only, The second group was hypnotized to reduce stress, and the third group was hypnotized for reducing calorie intake. All three groups lost two to three percent of their body weight during a three month period. Only the group that received hypnosis for stress saw significant weight reduction after a year and a half.
It seems to have taken the problem of prescription drug addiction to get to the level of an epidemic for America to wake up to the crisis. It is going to take effort on the part of the medical community and those caught up in the disease of addiction to embrace alternative solutions to drugs. It certainly seems to be worth the time and money necessary to study the benefits of non-invasive techniques like hypnotherapy and acupuncture.
About the Author:
Find an overview of the advantages of using professional hypnotherapy Albuquerque services and more info about an experienced hypnotherapist at http://www.intelligenthypnotherapy.com now.
No comments:
Post a Comment