Tuesday, 4 June 2019

With An ADHD Specialist Michigan Patients Can Gain Control Over Life

By Angela Thompson


Attention Deficit Disorder, commonly called ADD, has only recently been acknowledged as a bona fide medical condition that can be treated and managed. Even now, however, people still treat sufferers as lazy, stupid, willful, disruptive and rude individuals. As a result, many sufferers suffer from concomitant conditions such as depression and high levels of anxiety. Thankfully, with assistance from an ADHD specialist Michigan patients can learn to manage their conditions and to live full and rewarding lives.

ADD patients do not all display or experience the same symptoms. There are a few common symptoms to look out for, however. Most patients struggle to concentrate on one activity for any length of time. Many patients avoid social interaction and many others are perceived as aggressive or deliberately rude. When parents, teachers or loved ones spot these telltale signs it may be time to see a therapist.

It is a truly great mistake to think that ADD can be treated with drugs alone. Many parents, teachers and others place their trust in drugs such as Ritalin to manage the condition in their loved ones. No drug or even combination of drugs can effectively control all the symptoms of ADD. Some drugs actually have terrible side effects and pose a real health risk to patients.

Because there is no cure for ADD, therapists have to focus on a holistic approach that covers all aspects of daily life. Exercise is always a very important component of any treatment program. Patients that exercise at least half an hour every day are more relaxed, less aggressive and they are able to focus and concentrate better. Exercise also releases endorphins that make people feel good.

A proper sleeping pattern is also an important part of a treatment plan. Most ADD patients suffer from insomnia and they seldom get enough rest. This has an adverse effect upon the severity of almost all the other symptoms. Therapists encourage patients to establish a fixed sleeping routine where they go to bed and get up at the same time every day. The room needs to be dark and silent.

Following a proper diet is also vitally important for ADD patients. So many of them do not eat for days and then indulge in unhealthy food. Therapists encourage them to eat a minimum of six smaller meals each day. Every meal should include some protein, fresh vegetables and fruit and some omega fatty acids. This helps to keep their energy levels up and to improve their concentration abilities.

ADD patients have to live with the condition all their lives. That is why most of them need counselling. Trained therapists can teach them more about their condition and they can equip them with techniques and strategies to deal with the symptoms when they occur. Group sessions also help patients to become more socially adept and it gives them a chance to voice their frustrations.

There is no reason why ADD should wreck the lives of sufferers and their loved ones. The condition can be managed and treated, but only if a holistic approach is taken. To this end it is important to make sure that patients see specialists in this area on a regular basis.




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