Thursday 26 October 2017

Personal Growth Mentoring And Positive Thinking

By Jessica Butler


While some people know what it takes to live a happy, healthy and fulfilling life, others need assistance. For these individuals, personal growth mentoring can often provide the skills and knowledge required to do so. For, the process offers a number of ideas and psychological tools which individuals can use to do so.

The purpose of the process is to explore oneself along with a professional who can help individuals often see aspects which one does not often see oneself. In most cases, professional mentors provide a set of concepts and tools during scheduled meetings for as long as a client desires.

Several benefits are associated with the process. These benefits can often include learning how to identify strengths and weaknesses in oneself and others, experiencing positive changes in lifestyle and relationships along with having more energy. In addition, most mentors help individuals instill a sense of joy, passion and integrity into life. As a result, most clients report experiencing a wholeness, along with a sense of peace and overall well being.

In sessions, the professional and client work together to dive deep into a personal journey. During the process, it is important to identify where an individual has been, where one is going and what is preventing someone from living the dream life one desires.

Most mentors also teach individuals how to use a set of psychological tools to stay focused and balanced over time. These tools can include various forms of self-management techniques. For example, individuals often learn how to better manage stress, time and overcome obstacles when working with a mentor. One of the most important tools taught is having the ability to say no to others when and where necessary.

When it comes to mentoring children, it is important that parents vet any potential caregiver or mentor before leaving a child or children alone with the individual. For, while there are few instances of mentors having a criminal history, the possibility always exist. In most cases, mentors are going to be positive role models who can teach children and troubled teens positive aspects of life and how to stay out of trouble now and in the future.

Regardless of age, a mentor can be beneficial on a number of levels. For, these individuals often have a lot to teach in the way of living a positive, vibrant and healthy lifestyle. While this is the case, it is important that if an individual of any age feels uncomfortable with regards to a mentor, one speaks up and lets those feelings be known.

In some cases, individuals can live a happy, healthy life while becoming successful in all areas of life. In others, individuals need assistance with self-discovery and coming to understand that which one wants to incorporate into life. Whereas, when working with children, mentors are often great role models who often teach children how to stay out of trouble now and in the future.




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