Monday 9 November 2015

Ambler PA Kids Gym Provides Sports Skills Development Programs

By Lance Aldinger


Gymnastics training is not only for the girl or boy who wants to go to the Olympics. They may want to be on a team in high school or college. Some are there simply to have fun and we provide plenty of that. Any doctor will advise exercise as a way to maintain good health. When a child takes classes at Ambler PA Childrens Gymnastics healthy exercise and motor control are developed as they have fun.

It instills confidence to master basic tricks such as cartwheels and somersaults done on a tumbling mat for safety. The instructor encourages and compliments each child as she or he improves. All ages and skill levels are welcome.

The children are put into the appropriate class depending on age and ability. First the foundational skills are taught. They are introduced to the various pieces of equipment such as balance beam, vault and parallel bars. Floor exercise, with its dance moves and tumbling runs, is done on an Olympic quality floor mat.

Beginning girls and boys take sixty minute classes. Some of the girls are preparing for cheerleading tryouts when they get to high school. The goal may simply be to exercise and socialize in a class of the childs peers.

Longer sessions of ninety minutes build physical strength and advanced skills. Spending extra time on the equipment such as parallel bars helps students who want to perfect their skills. These classes move at a fast pace under the direction of a professional instructor.

Some classes work on tumbling and trampoline exclusively. We can set up a class for a cheerleaders team to learn tricks such as back handsprings, which impress all the sports fans. For those serious about football or soccer control of bodily movements is essential. Any sports team requires strength training for its players.

Cross country and track team members cannot avoid injuries unless they learn to stretch before each event. Endurance is tantamount to success for tennis matches and races. Gymnastics training will function to prepare the student for any sports competitions.




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