Tuesday 29 October 2013

Why You Should Take Part In Pittsburgh Ballet

By Rachael Gutierrez


Participating in a Pittsburgh Ballet class has a lot of merits. There are physical, social and emotional benefits accrued from dancing. The growing awareness about the relationship between exercise and health has opened the doors for ballet. There are many dance classes sprouting all over the country. The perception that it is a sophisticated and exclusive lifestyle has also resulted to its immense popularity.

The exercises performed in this dance practice help to improve body posture by strengthening back and abdominal muscles. The students perform a lot of abdominal and back exercises to attain good posture. These exercises promote balance, flexibility and graceful movements. Furthermore, the drills performed enhance the body structure. The students achieve well toned bodies rather than bulgy muscles as is the case with gym workouts.

The importance of attention and focus to detail is learned early in the course. To perfect this art, one has to mimic the posture, balance and movements of the instructor. As such, deep focus is required for excellent performance. When such important aspects of life are taught to children, they become inculcated into their nature. At the preschool level, kids are allowed to have fun and mingle. This is important for their social growth.

Scientists have affirmed through rigorous studies and experiments that there is a cause effect relationship between stress and chronic body pains. One way to relieve stress is through dance. In the classroom environment, students are advised to forget about their worries and enjoy themselves. This improves the overall emotional and physical welfare of participants.

Dancing is a form of artistic expression. By enrolling children in dance classes, they tap into their creative pores and come up with refreshing and interesting moves. Children are highly versatile, adapt quickly and learn fast. As a result, they can learn different styles and forms of this intricate dance. By performing on stage in front of crowds, children build their confidence in expression and self esteem. These are values that are regarded highly in a competitive world.

The history of this dance is embedded with a lot of culture. By practicing and performing, students get to intimately understand and appreciate foreign cultures. The roots of this dance can be traced back to France, Russia and some countries in Eastern Europe. The classical music played during performance is borrowed from these communities. As such, avid participation in the class opens up ones mind to new cultures.

In the class setting, children get the chance to socialize and know each other. The environment is fun and not as competitive as in other sports. Participants are able to meet and make life long bonds with other students as well as instructors. The dance is also an avenue to discover other talents such as singing, acrobatics and art.

There are numerous reasons to attend a Pittsburgh Ballet class. It is not only good for your health, but also improves your social and emotional life. This ancient art is not restricted to individuals of any particular age group. There are classes for children as well as adults who wish to enjoy the phenomenal benefits of dance.




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